All that we do is a Prayer

Isn't it true that everything that we do is a communion with ourselves? Chopping an onion, writing a poem, pursuing someone, stroking a pet, carving a mountain, honing a skill, flying to the moon, making millions, making babies, making art, performing on stage. It may look like we're doing what we are doing for others, …

All of Me

I want none of your projections. I don't want to be put on a pedestal. All I want is to be in front of you as I am, a human, with the sum of who I've become up to this point. None of my possibilities matter. My transformation would never be complete. All I want …

Joy

How do we know we're in the flow? If there is joy. Joy is the peak state of being in the flow. Joy opens the "portal" to our greater consciousness. We feel joy because we experience our true essence as an infinite being which is connected to the energy of All That Is. Hence, it is …

I am Now

What's with all the striving for? To get somewhere, to craft an image of oneself for others to look at, to prove something. This is how I conclude the soon-to-be past decade of my life. All the difficulties I've had in this decade stemmed from either running away or running towards something, whether I was …

Mastery

My two year-old nephew wakes up at around six a.m., plays with his toys, feeds the fish in the aquarium, eats breakfasts, plays or watches videos on YouTube or Netflix, takes a shower, takes a nap, eats lunch, plays or watches again, eats snacks, plays or watches again, plays with the dog, takes a shower, …

Own Your Space

You've been given a space in this world - no matter how small it may seem to be. You've been given the ability to express yourself, to contribute and live to the fullness of who you are. Own that space. Seize the chances you're given. Be shameless. Be here. Fully. Unapologetic and free. Create and …

Pace Yourself

If you're too fast too soon there's a high chance that you'll get tired fast, too, and that you won't be able to maintain a pace that can last you a long while. On the other hand, if you warm yourself up first, get your focus right and allow yourself to reach your natural optimal …

Allow and Connect

How do you forge a relationship with an animal? You ground yourself. You stay present, with full acceptance of who you are and what is. You allow this creature, always free in spirit to come to you. To calm down, to merge with your presence with no expectations of the outcome or the length of your …

How to handle Stress? Hold a space for Grace and unconditional Love

We get cranky when we're stressed out. We become more needy. We have less patience. We tend to have a distorted view towards the people around us. We're more likely to think they're insensitive, uncaring - selfish.  This can crystallize into tiny resentments that have a chance of clumping together as time passes by. This …

You are Eternity

Lie still. Stare at the ceiling. Breathe. Notice the sounds pulsing through the walls. Feel the textures enmeshed in a cobweb of scenes, events mini-multiverses of their own. You. are. untouchable. Remember this. This is a slice of eternity. Absorb it like water. Let it take the shape of your own mind. Bring eternity everywhere …