Mirroring

What bothers us in others needs healing in ourselves. Most of the time we are oblivious to our patterns. We don't notice the trail of situations we leave behind, the stories that seem to repeat themselves, the types of people that seem to follow us anywhere we go. Sometimes, it takes another person to point …

About Healing

Healing is restoring a totally new level of wholeness. It's not just going back to the previous state. It's becoming more. It usually starts with an opening - a cut, exposure. There's an opening because there is an initial and an ongoing intention to expand. Creation desires to expand. We are a part of Creation. …

Purging the Past

Purging the past doesn't mean "dissolving" it. It's not about cutting ties or forgetting certain things that have happened. It's about scraping what's blocking us to allow more of our awareness to come through, so we may see the past in a new light. It's about seeing connections more clearly. It's about creating new meanings. …

Shedding the Old

Committing to growth in consciousness isn't about changing oneself - it's about scraping away all the blocks that keep our true selves from showing up. Most of us are not taught to renew our energies regularly so we end up holding on to things, places, beliefs, habits, relationships, and situations that no longer serve us …

Transmuting Attachments

I've been needing to purify unhealthy/parasitic attachments recently and I couldn't seem to find the approach that suited me. The usual 'cord-cutting' technique felt unnatural and harsh to me this time. Perhaps, it's because of the type of attachment I've been dealing with. I needed a more loving, free-flowing approach. Eventually, in my search, I …

Follow Through

We cannot fully move on from a situation until we've integrated all the goodness that came because of it. Each situation has something valuable to offer. We won't be able to receive it if we are holding on to how things didn't go according to our liking. If we see the outcome only as a …

Love is Light

Love is not about stooping so low to fit the status quo, Love is about lifting yourself so high that you are able to inspire others to lift themselves up, too. What chains us to unhealthy relationships are beliefs of fear, lack, and unworthiness. We don't believe we are enough. We don't believe we have …

Clearing Judgments

There is value in letting others know how they've impacted us in profound and positive ways. It can act as a catalyst for them to clear up any judgment that they or others have misplaced on an aspect of themselves or on something they've done in the past. Hurting someone with our hands doesn't justify …

Integration

Sometimes we get so horrified with what we label as our weaknesses and errors in judgment that we immediately slip them under the rug. We just couldn't stand to confront them. We leave them in the shadows. We don't allow ourselves to complete the process of understanding and healing them. We move on with our …

Closure

Each event has a beginning and an end. It may take a while, but we always arrive at that point where we come full circle and see the bigger picture. Truth has a way of revealing itself in order to balance the scales, allowing us to step into our power again - wiser, stronger. When …