Drop the Polarity

Drop the need to find the rightness in yourself and in the situation you're in. On one hand, looking for what's right helps get us out of a downward spiral. It can quickly snap us out of negative thinking. It can usher us towards stillness and contemplation. It can help us receive clarity, support, and …

We are meant to Flow

Our fixation on definitions, appearances, and outcomes creates difficulty in our lives. They make us struggle because we are making things happen by pushing, pulling and twisting ourselves, other people and situations. If we let go of our fixation and live according to the flow of energy, life stops being difficult. Life has its own …

Problems No More

My sister-in-law, in one of our usual juicy conversations, asked me "When something difficult happens, how do you usually move on? How do you get yourself "out" of it?" Aha. Interesting question. What's more interesting? I couldn't seem to find an answer to it. It took me a few seconds of going around in circles …

Radical Openness

If you, as an infinite being, is fully, radically open you will not be overwhelmed or get stuck because the energies are just gonna do what they naturally do - flow. They will come and go. What's nourishing will nourish you and what doesn't will be purified. The mind attaches to things. Avoid analyzing. There …

Transmuting Attachments

I've been needing to purify unhealthy/parasitic attachments recently and I couldn't seem to find the approach that suited me. The usual 'cord-cutting' technique felt unnatural and harsh to me this time. Perhaps, it's because of the type of attachment I've been dealing with. I needed a more loving, free-flowing approach. Eventually, in my search, I …

Grounding Meditation

You can do this anytime you need to go back to "you", especially when you are overwhelmed, confused or feeling powerless. I wanted to do a chakra balancing/grounding meditation, but instead of doing the usual type I discovered this on my own instead. I hope it helps! Find your unique energy signature and take yourself …

Unrealized Desires

Sometimes our desires do not evolve to the point that they are manifested in the physical. Some desires just never have what it takes to be named, grounded and stable. It doesn't make them unreal or imaginary. It doesn't make them less powerful. Their purpose might be to break down the old, to bring clarity, …