Emotions are the Vehicle

Emotions are the vehicle by which information can travel through across dimensions, space and time. It is fluid. It is like water. We remember through our emotions. We understand other beings, situations, and concepts better through emotions. We get "intuitive hits", "gut feelings" "inner knowing" through our emotions. We are moved into action by emotions. …

Holding our Ground

The reason why relationships sometimes feel like a roller coaster ride is because we're not very good with holding our ground, we don't take the reigns of our own vibration. We let our vibration change depending on other people's vibration. If the other person ends up feeling a certain way as a reaction to something …

A broth

Some of us bear the toll of living in a world like ours. Like a soaked-out sponge. Like a cup that overflows. Like a fucking waterfall.          

Love Flows

Love is like water. It has to flow. Many times we get terrified of love. Of our own feelings. We're scared that the rush would overwhelm us and break the dam that holds us safe together. The truth is, it's safe to love. Love only becomes overbearing when we block its natural flow. When we …

Emotions

How would we learn how to master them if we always keep ourselves at a certain distance? Why would we even need to learn how to temper them if we haven't been in any of their extremes? If everything happens as expected, how can we learn to be unconditionally calm and balanced? We don't usually …

Our Heart is a Portal

It depends on our commitment to expand our capacity to feel how the world unfolds. Richness surrounds us, and can never contain itself we just need to open ourselves fully to participate in this spontaneous yet orchestrated overflow. *An ode to my feisty, tender feline friend, Cool-aid; who has melted my heart back to its …

Our Work

Most of our work has to be poured on getting ourselves in our own state of alignment. This is where our center is, our zone, our element. It's where we are grounded - where we feel the fullness of who we are and where we also feel the most connected with everything and everyone around …

The thing that we are Withholding from others is the very thing that we need

I. Seeing Ourselves in Others Each of us has been walking through life carrying some open wounds, more often than not we are not aware of it. Usually we are even more perceptive of each other's bleeding than our own. This is how mirroring helps us to be more aware of ourselves. This is why …

What we do the morning after reveals more of who we are

I'd like to reflect on one of Slavoj Zizek's favorite argument about revolution. He says that the gathering of a huge number of people, all desiring for similar goals is relatively easy. You'll feel your collective emotions and power together. You feel euphoric, united and larger than life. However, what really matters is the morning …