We are meant to Flow

Our fixation on definitions, appearances, and outcomes creates difficulty in our lives. They make us struggle because we are making things happen by pushing, pulling and twisting ourselves, other people and situations. If we let go of our fixation and live according to the flow of energy, life stops being difficult. Life has its own …

Burn Brighter

You are the flame and the candle is your world. Allow Spirit to burn your life as you've known it. Surrender to the transformation that's coming through you. All that you'll ever need to begin again is within you. The energies that make up fire cannot be destroyed. What remains true will not turn to …

Let yourself go

It's time to let go. Let the waves go. Let the sand take the shape of the wind. Let the thunder roll. Let the ice break underneath your feet. Let the sun rise and fall. Nothing is permanent, yet everything is unbreakable. It's time to let go. Let yourself go. Allow yourself to take the …

Allow and Connect

How do you forge a relationship with an animal? You ground yourself. You stay present, with full acceptance of who you are and what is. You allow this creature, always free in spirit to come to you. To calm down, to merge with your presence with no expectations of the outcome or the length of your …

Choose Yourself

In the recent years, looking back, I noted that I was able to have/create what I really wanted not by actively pursuing them, but by giving them up. It's counter-intuitive, I know, but the lesson I get is always simple and always the same: When you honor your values, when you don't settle for less …

Jesus reincarnated in my life – to literally Sleep in my bedroom

​I've been berating myself lately for taking the retreat I knew I needed, too. I've been feeling anxious; going back and forth in my mind, obsessing on finding new resolutions, new action points that could push me forward in my path. I couldn't keep myself from asking the Universe, "What's next? What should I be …